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Identity & Branding - A Brief Introduction

Identity and branding are vital elements of any business.

The two can be thought of as analogous to an individual’s self and personality:

An...

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The 7 Elements Of A Professional Bio

The main purpose of a professional bio is to make a good first impression.

Get your bio right and it will create opportunities for...

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Flow Triggers

Three of the best active techniques for driving attention into the present moment are:

1. Clear Goals
2. Immediate Feedback
3. Challenge/Skills...
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Goal Setting For Increased Flow

Goal setting brings with it a range of positive outcomes, from increased productivity to heightened present-moment awareness.

Numerous studies have...

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Limited v Scaleable Growth

If you’re a yoga teacher interested in significantly expanding your impact and your income, then you need to know the difference between...

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